la playa... bueno para la salud

Reading a blog by a cancer survivor who was on Smile Jamaica this morning, I came across this little bit of information:

"There's overwhelming evidence pointing to the fact that vitamin D deficiency plays a crucial role in cancer development. Researchers within this field have estimated that about 30 percent of cancer deaths could be prevented each year simply by optimizing the vitamin D levels in the general population..."

"On a personal level, you can decrease your risk of cancer by MORE THAN HALF simply by optimizing your vitamin D levels with sun exposure."

Yes, you can get vitamin D from the sun... and where else to get loads of sun but the BEACH!

So, if

BEACH = SUN, and SUN = Vitamin D, and Vitamin D + You = Healthy

then the only equation you need remember is

BEACH + YOU = HEALTHY!!

Healthy lyme anyone?